Are You Brushing the Right Way? And 6 Other Surprising Facts About Your Teeth. You brush your teeth every day. You floss (most of the time). But even if you think you’re doing everything right, there are a few things your dentist wishes you knew because they could save you time, money, and maybe even a tooth someday.
At Dr. Ruiz & Associates in Burbank, California, we love helping patients feel confident and educated about their oral health. So, we’re sharing 7 surprising dental facts that most don’t know, but should.
Your Toothbrush Might Be Too Harsh
A hard-bristled toothbrush can wear down enamel and irritate your gums. Many people think brushing harder equals better cleaning, but soft bristles and gentle circles are best for keeping your enamel strong and your gums healthy.
Flossing Is More Important Than You Think
Flossing does more than remove food. It helps prevent gum disease, which is linked to heart disease, stroke, and even diabetes. If you skip flossing, you’re leaving behind 30% of your tooth’s surface vulnerable to decay and infection.
Your Mouth Is Home to Over 6 Billion Bacteria
Don’t freak out, but your mouth is one of the most bacteria-rich places in your body. Good brushing and professional cleanings help manage the oral microbiome, which plays a large role in your overall health.
White Teeth Does Not Equal Healthy Teeth
Just because teeth look white doesn’t mean they’re healthy. Enamel erosion, hidden cavities, and gum issues can still be present. That’s why it’s important to get a professional dental exam even if your smile looks great in the mirror.
Looking for a dentist near you? At Dr. Ruiz & Associates Inc., we offer complete checkups and honest care. [Schedule your appointment here]
Your Teeth Can’t Heal Themselves
Unlike bones or skin, teeth can’t regenerate once damaged. A small cavity today can become a root canal tomorrow. Prevention and routine dental visits are key.
Chewing Gum Can Be Good for Your Teeth
Yes, sugar-free gum (especially with Xylitol) helps increase saliva and prevent decay. So next time you’re on the go, pop in a piece.
You Might Be Grinding Your teeth at Night
If you wake up with jaw pain or frequent headaches, you might be grinding even if you don’t realize it. This can lead to cracked teeth, enamel wear, and TMJ. A custom night guard from your dentist can protect your smile while you sleep.
Want More Tips from a Trusted Local Dentist?
If you’re in Burbank, CA or in the surrounding areas, Dr. Ruiz & Associates Inc. is here to help. Our compassionate team provides 5-star dental care, whether you need a checkup, cleaning, or cosmetic work. We’re proud to help our community stay informed, healthy, and smiling.
