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Did you know that the strongest muscle in your body is actually your tongue? Have you also heard that your mouth also contains the strongest substance in your body? As you may already know, this incredibly hard substance is your enamel–the outer, protective layer of your teeth. But even though enamel is extremely hard, it can still be damaged or eaten away by plaque and tartar. Fortunately, there are a few things you can do to prevent enamel erosion.

Enamel erosion occurs when your enamel is worn down as part of a chemical acid process. For instance, your enamel could wear down intrinsically, which is typically caused by gastric acid. You may have to cope with this type of erosion if you have acid reflux disease, anorexia, or are pregnant with morning sickness. You could also suffer from extrinsic erosion, which is typically caused by sweet and sugary foods.

There are a few signs of enamel erosion you can watch for. For instance, if your teeth look worn down or are discolored, you could be suffering from enamel erosion. The edges of your teeth may also seem transparent, or you may suddenly experience sensitive teeth.

Fortunately, your enamel can remineralize and build itself up, but there are things you may consider doing to help the process. For example, brushing with a fluoride based toothpaste twice a day and flossing should help. You should also remember to eat a healthy, well balanced diet and limit the amount of sweets you eat.

Do you have more questions about what you can do to protect your enamel? Are you hoping to learn more about the care you can receive from our dentist? Are you simply hoping to set up an appointment with Dr. Jose-Luis Ruiz? If so, we invite you to contact [pactice_name] at 818-641-5577. We’ll be happy to answer any questions you may have. We’re excited to hear from you!