Possible Benefits of Yogurt for Your Teeth and Mouth

The benefits yogurt can provide may be a bit surprising. Along with extra nutrients, it may reduce your odds of getting bad breath and cavities. Yogurt contains protein and calcium, so you can get some more of these necessary nutrients this way. Both nutrients are helpful for your teeth, particularly for maintaining the enamel. Yogurt also contains probiotics, or beneficial... read more ┬╗