Do you want strong and healthy teeth? If so, our dentist, Dr. Jose-Luis Ruiz, is more than happy to help you. You need top-notch teeth to have a top-notch smile, and there are many things you can do to achieve those goals. Today, our dentist is happy to list some tricks that will help you have the strong teeth you deserve. Those tricks are:
-Keep up on oral hygiene: This means you need to attend your checkups every six months, brush your teeth twice a day, and floss your teeth and rinse your mouth daily. These things can clean your teeth and help you avoid dental problems.
-Use fluoride: Fluoride is a beneficial mineral that can strengthen your tooth enamel. In fact, it dives into the tooth enamel and hardens it, making it a tough shell that fights bacteria and acid regularly. It’s best to expose your teeth to fluoride by using fluoride toothpaste and mouthwash, drinking fluoridated water and receiving a professional fluoride treatment when you attend your checkups.
-Eat tooth-healthy foods: There are foods that have the vitamins and minerals you need for strong and healthy teeth. There are also foods that can help clean your teeth from plaque and bacteria. It’s best to eat those foods regularly, which are protein products, dairy products, fruits and vegetables.
Do you have any questions about how to have strong teeth in Studio City, California? If so, please contact Dr. Jose-Luis Ruiz today at (818) 755-2920. Our dental team is here to help you in any way we can, and we look forward to giving you the answers and information you need to have the top-notch teeth you’re looking for!