Watch Out for Soft Breads, Sports Drinks & Sticky Foods

The first advice we give out at Dr. Jose-Luis Ruiz to anyone wanting healthier gums and teeth is to brush two times a day, floss once daily and get professional teeth-cleaning regularly. The second advice we give is to cautiously screen the food and drink choices you make. Foods high in sugar and foods hard to chew especially can be... read more ┬╗